I have always had an interest in health and wellbeing, growing up in a community which encouraged a mixture of natural healthcare alongside more mainstream approaches, and this philosophy is embedded in my practice.
I work holistically, taking into account your individual requirements and making a personalised treatment plan.
I have worked with a diverse range of clients experiencing conditions such as chronic headaches/migraine, back, neck and shoulder pain, insomnia, and CFS/ME.
I specialise in pregnancy and postnatal massage, supporting your body through the changes experienced during pregnancy, after giving birth, and any time throughout your journey as a new mum.
I work to the philosophy that our physical health and emotional wellbeing are often distinctly linked, and I am very interested in the mind body connection. I offer treatments for clients experiencing anxiety, dealing with stress or loss, going through times of emotional difficulty or life transition. Treatments are focused on easing tension in the body caused by prolonged stress, encouraging emotional and physical balance and flow of energy.
I can combine treatment modalities, incorporating deep tissue and neuro-muscular techniques as appropriate to focus on key areas of pain. My treatments also include aftercare advice tailored to you, such as stretches, meditation exercises and muscle relaxation techniques.
Qualifications & Accreditation’s
I hold an MTI level 4 diploma in Holistic Massage, and further qualifications in Pregnancy Massage, and Deep Tissue Massage. I am a professional member of the CThA (Complementary Therapists Association).